Music

 Music to inspire your personal Ageless Grace® practice.

Favorite music to move by

JUICY JOINTS: Peggy Lee – I’m a woman – 6; Beatles – I want to hold your hand – 4; Gump- Walk right in –1/4; Oldies – Manic Monday – 6; Sinatra – New York – 3; Sinatra – I get a kick out of you – 4; Footloose – Let’s hear it for the boy – 2 Academy Songs #1: Lullaby of Broadway – 2; Glenn Miller – Everybody loves my baby – 21, Little Brown Jug – 2; Tony Bennett Duets 2 – Blue velvet – 5

DIVE IN: Clooney – Sisters – 8; Elvis – Mean Woman Blues – 6; Beatles – Yellow Submarine – 15; 1968 – Dock of the Bay – 6; Sinatra – Kick out of you – 4, Fly me to the moon – 13; 1930 #3 – On the sunny side of the street – 8; Legends of rock/roll – Surfin Safari – 16; Armstrong and Ellington: It don’t mean a thing – 11; 1966 – Good Vibrations – 1, Barbara Ann – 14, , Academy Songs #5 – Under the Sea – 8

SPELLING ‘B’: Legends of Rock/Roll – Be bop a lula – 7, Rebel Rouser – 15; Love Songs – Billie Holiday – All of Me – 1; Sinatra – They Can’t take that away from me – 11; Gump – Respect – 1/9; Mamma Mia – SOS – 16; Beatles – Help – 10; Glenn Miller – Pennsylvania 6–5000 – 7; Michael Buble – All of me – 2; Nat King Cole (World of) – L-o-v-e – 22

ORCHESTRA: Musical Medleys – any song; Elvis – That’s all right – 1, Trouble – 11; Gump – Rebel Rouser –1/2; Oldies – If you wanna be happy – 1; 1930 #4 – I got Rhythm – 14, Anything Goes – 20; *Frank Sinatra: They can’t take that away from me; Guy Lombardo – The Band Played On – 14; Glenn Miller – Begin the Beguine – 18, St Louis Blues March – for marching band – 20; Graduate – Love Potion #9 – Herb Alpert/Brass; Berlin – Play a Simple Melody – 7, Alexander’s ragtime band – 14

ZOO-OLOGY: Elvis – I got stung – 12; 1968 – Born to be wild – 1; 1930 #2 – Tiger Rag – 16 (very fast); Vietnam – I get around – 3; Mancini – Pink Panther – 7, Peter Gunn – 15; Academy Songs #5 – Under the Sea – 8; Academy Songs #1- Swing on a Star; Academy Songs #3 – High Hopes – 2, Talk to the Animals – 10, Born Free – 9, Shaggy Dog movie – Woof There it is – 6, It’s a Dog – 7; Hotel for Dogs – My best friend – 11, Ruff ruff ruff – 7; Michael Jackson – Thriller – 1/9; Everly Bros (best of) – Bird Dog – 8

TRY CHI move slowly: Peggy Lee – Big Spender – 9; Elvis – You don’t have to say you love me – 24, American Trilogy – 25; Beatles – Let it be – 26; Cassidy – Over the rainbow – 10; Oldies – I’ll be there – 5; S&G – Sound of silence – 1; Sinatra – Moon river – 6; 1930 #2 – All of me – 15 (Buble too); Vietnam – What a wonderful world – 19; Mancini – Moon River – 2, Romeo and Juliet – 11; Glenn Miller – Blues in my Heart – 17; Buble – Georgia on my Mind – 3

YO BABY: Elvis – Trouble – 11; Beatles – Yesterday – 11; Temagami – How can I keep from singing – 10; 1968 – It’s a beautiful morning – 17; Oldies – Lady in red – 17; S&G – I am a rock – 11; Gordon Lightfoot – If I could read your mind – 19; Sinatra – Strangers in the night – 2; 1930 #4 – Let me call you Sweetheart – 3; Lady Sings the Blues – Fever – 1 – Bette – Fever – 1; Glen Miller – Don’t sit under the Apple Tree – 11; Nat King Cole – Stardust – 28

BODY MATH: Grammy – We didn’t start the fire – 1; Gump – Hound Dog – 1/1; 1966 – Summer in the city – 7; 1965 – Wooly bully – 8; 1930 #1 – St Louis blues – 13; Country #1 – Folsom prison – 9; Best of 60’s– 80’s – I feel good -2; Legends of Rock/Roll – Jailhouse rock – 12; Sinatra – New York – 3; Glenn Miller – Pennsylvania 6–5000 – 7; Best of 50’s rock n’ roll – Haley/Comets – rock around the clock – 1

GENTLE GEOMETRY: Beatles – Yellow Submarine – 15; Gump – Mrs. Robinson – 1/16; 1967 – Daydream believer – 22; 1966 – Did you ever have to make up your mind – 16; 1964 – I get around – 8; Sinatra – love and marriage – 10; 1930 #3 – Get Happy – 10; Legends of rock/roll – Choo choo ch’bougie – 13; Glenn Miller – String of Pearls; B- 10; Buble – Haven’t met you Yet – 5

ROCKIN ROCKETTES: Legends of rock/roll – Blue Suede Shoes – 14; Beatles – Can’t buy me love – 5; 1966 – Barbara Ann – 14; Oldies – If you wanna be happy – 1; Oldies – Pretty Woman – 12; 1930 #4 – Mandy – 4; Could You Wait – Steppin out with my baby – 11; Ultimate Ella Fitzgerald: A tisket a tasket – 1; Mamma Mia – Dancing Queen – 7; Footloose – Hear it for the Boy – 2; Sinatra – I get a kick out of You; Berlin – Steppin out with my baby – 11

SPAGHETTI SPINE: Peggy Lee – I’m a woman – 6; Grammy – Respect – 7, Gump – Sugar Pie honey bunch – 1/8; 1964 – Do wah diddy diddy – 1; Oldies – Pretty Woman – 12; Campfire – Alice’s restaurant – 10; 1930 #4 – Sweet Georgia Brown – 16; Could you wait – It had to be you – 15; Legend of rock/roll – Jailhouse rock – 12; Sleepless in Seattle – Makin Whoopee – 4; Mamma Mia: Mamma Mia – 5; Lady sings the blues – Summertime – 3; 1930 #3 – Georgia on my mind – 19; Glenn Miller – Sunrise Serenade – 3; Berlin – Cheek to Cheek – 15; Nat King Cole (World of) – Stardust – 28

EXPRESS YOURSELF: Grammy – Come Together – 3; Beatles – Hard day’s night – 6, We can work it out – 13; 1968 – Everyday people – 8; 1966 – I fought the law – 9; 1930 #1 – 42nd street – 15 (sirens); Legends of rock/roll – Memphis Tennessee – 18; Footloose – Holding out for a hero – 4 – use with cops/firemen/superman/spiderman/superheros); Vietnam – Five o’clock world – 16; Academy Songs #4 – Fame – 11; Sleepless in Seattle – Back in the Saddle again – 6; Academy Songs #3 – Chim Chim cheree – 7; Glenn Miller – Chattanooga Choo choo – 9; Big Chill – Good Lovin (doctor) – 3

POWER TOOLS: Clooney – Come on a my House – 6, Elvis – I’m a roustabout (construction) – 29; Gump – Rebel Rouser – 1/2; Legend of Rock/roll – Let’s twist again – 9; Footloose – Holding out for a hero – 4; Best Ella Fitzgerald – Oh lady be good – 11; Academy Songs #4– Shaft – 2; Glen Miller – Chattanooga Choo choo – 9; Best of 50’s rock n’ roll – Johnny B Goode – 4

SAVING FACE: Clooney – Mambo Italiano – 7; Grammy – Respect – 7; Oldies – It’s in his kiss – 2; Oldies – La Bamba – 14; 1930 #1 – Hot lips – 1; Academy Songs #1 – The Way you look Tonight – 3; Sleepless in Seattle – As time goes by (Durante) – 1, Wink and A Smile – 8, Make Someone Happy (Durante) – 11, Academy Songs #2 – zip a dee doo dah – 2

BALANCING ACT: Clooney – Mambo Italiano – 7; Gump – California Dreamin – 12; Oldies – Ain’t no mountain – 3; Campfire Classics – Feelin groovy – 4; 1930 #1 – You oughta be in pictures – 8; Vietnam: Nowhere to run – 2; Academy Songs #5 – Tale as old as Time – Beauty and the Beast – 10; Glenn Miller – String of Pearls – 10; Mamas/Papas – Graduate – California Dreamin – 4, Big Chill – Heard it thru the grapevine – 1

BREATHE OUT LOUD: NO Music; My Bonnie – B, John Brown’s Baby – B, Fr Abraham – S, This Little Light of Mine – L , Row your Boat, Frere Jacques

GRAB BAG (keep it short): Lady Sings the Blues: Peggy Lee – Fever – 1; Clooney – In the Cool of the Evening – 10; Oldies – Sugar sugar – 7, Oldies – nana hey hey goodbye – 15; 1930 #1 – We’re in the money – 19, 1930 #3 – There is a tavern in the town – 20; Momma Mia – Money money – 3; Irving Berlin – Puttin on the Ritz – 2

SHAKE IT UP BABY: 1964 – Hippy hippy shakes – 14; Elvis – That’s all right – 1; Beatles – She loves you – 3, Help – 10; Gump – Joy to the World – 7; 1966 – Good Vibrations – 1; 1966 – I’m a believer – 20; 1930#4 – Muscrat ramble – 18; Best of 60’s– 80’s – I feel good – 2; Legends of Rock/Roll – Shake rattle and roll – 6; Harry met Sally – Stompin at the savoy – 2;

TEAM FIT: Elvis – I feel so bad – 15; Gump – On the road again – 14; 1964 – Fun fun fun – 20, 1930 #3 – Puttin on the Ritz – 18; Mamma Mia – Super Trouper – 9; 1930’s – Sweet Georgia Brown – 4/19; Michael Jackson – Beat it – 1/10; Academy Songs #2 – Atchison Topeka Santa Fe – 1

GET DOWN, GET UP: Gump – Turn turn turn – 4; 1966 – Monday Monday – 17; Oldies – What a wonderful world – 20, 1930 #3 – Georgia on my mind – 19; Enya – Only time – 3; Best of 60’s– 80’s – Rise up – 10; Legends of rock/roll – Blue Suede Shoes – 14(raise hands for ‘s’ sound); Harry met Sally – It had to be you – 1; Billie Holiday – All of Me – 1; Academy Songs #1 – Thanks for the Memory; Best of 50’s rock n’ roll – Wake up Little Susie – 11; Buble – All I do is dream of you – 6; Academy Songs #2 – Cool of the evening – 6

DANCE PARTY: Elvis – Blue Suede Shoes – 3; Gump – Land of 1000 dances – 1/5; 1930 #3 – Happy days are here again – 14; Legends of rock/roll – Maybelline – 1; *Footloose – Footloose – 1; Academy Songs #4 – Last Dance – 9; Academy Songs #5 – What a feelin – 2, Dirty dancing – 6; Mamma Mia – Gimme Gimme – 10; Glenn Miller – In the Mood – 13 (great)